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Pornography in your Relationship – Harmless Distraction or Ruinous Addiction?

Pornography has never been so easy to get hold of.  Internet porn, offers images from the mildly titillating to the hard-core, at the click of a button, free to lap-tops, smart phones and tablets.  A recent study into on-line porn addiction…
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Help – I’m married and have fallen for someone else

"People think a soul mate is your perfect fit, and that's what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change…
sunset couple
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What's love really got to do with it?

What’s Love Got To Do With It? Valentine’s Day has been and gone. While the greetings card and flower industries are measuring their takings, most of us go back to ordinary worries around our relationships: are we in one? Can we stay in…
limerence abstract

Limerence, addiction and Ayahuasca

With Christmas fast approaching, I have more time than usual to reflect. Prior to limerence, I hadn’t appreciated how I used my addictive tendencies to distract myself from my inner feelings of anxiety and dysthymia, a constant low grade depression…