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“The Perfect Christmas” – An unbearable strain on any relationship?

There are points in every year where relationships come under extra pressure: Summer holidays, new school terms, Valentine’s Day of course, Christmas.  According to the mental health charity, Mind, one in three of us actively “dreads Christmas”.Ruth…
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Pornography in your Relationship – Harmless Distraction or Ruinous Addiction?

Pornography has never been so easy to get hold of.  Internet porn, offers images from the mildly titillating to the hard-core, at the click of a button, free to lap-tops, smart phones and tablets.  A recent study into on-line porn addiction…
fighting
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Jealousy, Insecurity & Unbearable Anxiety

“Every time he checks his phone, I’m convinced it’s another woman”.  “When she says she’s going for a drink after work, I start to feel sick with dread…” “I used to be quite independent.  Now I can barely concentrate for…
cliff pine
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One Wish

I have often thought over the years that if I had just one wish what would that be? What would I change, do different or ask for?Many times I've daydreamed about one thing or another and thought my life would be better, more complete, happier,…
hands and love
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Help – I’m married and have fallen for someone else

"People think a soul mate is your perfect fit, and that's what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change…