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Rebuilding Trust After An Affair

Is it possible to rebuild trust in a relationship after an affair? Dr David Perl, specialist couples psychotherapist and founder of LoveRelations, believes this is one of the biggest challenges a couple faces. “Over a third of the couples…
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Jealousy and Insecurity - What's ruining your relationship?

It is a common misconception that jealousy is a sign of love.  Shakespeare, writing about “the green eyed monster” knew as much when he created Othello.  Othello, filled with jealousy and suspicion, fuelled by Iago, goes on to murder his…
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Can love survive a mis-matched libido?

February 14th is Valentine’s Day.  Shops and restaurants have been full of heart shaped images and flowers, since the Christmas decorations came down.  Advertisers are flooding our screen with images of couples in passionate embraces. …
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“The Perfect Christmas” – An unbearable strain on any relationship?

There are points in every year where relationships come under extra pressure: Summer holidays, new school terms, Valentine’s Day of course, Christmas.  According to the mental health charity, Mind, one in three of us actively “dreads Christmas”. Ruth…
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Pornography in your Relationship – Harmless Distraction or Ruinous Addiction?

Pornography has never been so easy to get hold of.  Internet porn, offers images from the mildly titillating to the hard-core, at the click of a button, free to lap-tops, smart phones and tablets.  A recent study into on-line porn addiction…
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Jealousy, Insecurity & Unbearable Anxiety

“Every time he checks his phone, I’m convinced it’s another woman”.  “When she says she’s going for a drink after work, I start to feel sick with dread…” “I used to be quite independent.  Now I can barely concentrate for…
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One Wish

I have often thought over the years that if I had just one wish what would that be? What would I change, do different or ask for? Many times I've daydreamed about one thing or another and thought my life would be better, more complete, happier,…
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Help – I’m married and have fallen for someone else

"People think a soul mate is your perfect fit, and that's what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change…